'Kim Ju-ha's Day and Night' singer Song Chang-sik revealed his simple exercise routine.
On the 12th the MBN "Kim Ju-ha's Day and Night" that aired featured singers Song Chang-sik and Jung Mi-jo. Song Chang-sik has been famous for his distinctive delicate vibe during his long career as a singer. Regarding this, Song Chang-sik said, "I wake up in the morning, read a book in the bathroom, exercise, go to the practice room to practice guitar, and have no other schedule. And I go home and sleep," saying that these aspects seem to have made others view him as unique.
Especially famous was the Song Chang-sik style of calisthenics. It involved spinning around in place. Kim Ju-ha asked, "How long do you do it at once?" and Song Chang-sik replied, "About two hours at a time," which surprised everyone. Zo Zazz said, "I don't think figure skater Kim Yuna spun that much," expressing astonishment.
The MCs then followed Song Chang-sik and spun in place, but they blinked and complained of dizziness before completing ten rotations.
[Photo source] MBN "Kim Ju-ha's Day and Night"
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