Actor Sunwoo Yong-yeo reveals her hip daily life that has captivated even Millennials and Gen Z with exceptional positive energy and a distinctive lifestyle.
On the 29th (Sat) at 11:10 p.m., episode 413 of the MBC entertainment program 'Omniscient Interfering View' (hereafter 'Jeonchamshi') will portray the energetic day of actor Sunwoo Yong-yeo, described as "the hottest octogenarian in Korea."
Waking up in a home with a Han River Police view in full sight, Sunwoo Yong-yeo starts H aru by drinking lukewarm water. Even while drinking water she says "I love water~," and looking in the mirror she shouts "Yong-yeo, fighting!," drawing attention with her uniquely charming, positive affirmations.
She then opens a window to ventilate, does light stretching and foot exercises using a yoga block, and diligently shows a morning routine that progresses to a full body warm-up on a yoga mat. She carefully measures and records her blood pressure, and adds the leisure of enjoying seasonal fruit while looking at the Han River Police, showing the fundamentals of self-care.
There was a special reason Sunwoo Yong-yeo became so attentive to her body. After suffering a stroke in 2016, she reflected on her past life, saying "I treated my body like an old rag," and through the rehabilitation process she learned to love herself, offering a candid and deepened outlook on life that promises to resonate.
After finishing her morning routine, Sunwoo Yong-yeo takes the wheel herself and heads to a hotel buffet in Seoul. She said she began frequenting breakfast buffets that allow balanced intake of nutrients for her health, and she will share top tips and know-how befitting a "breakfast buffet ambassador" on how to enjoy properly without overeating.<
[Photo] 'Omniscient Interfering View'
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