Actress Han Da-gam, who became pregnant at 47, is making consistent efforts to manage her fitness through exercise up until just before giving birth.
On the 25th, Han Da-gam posted a video on her social media with the caption, "These days I'm giving it my all in the final stretch... I really respect mothers everywhere. It's not an easy path to keep the baby healthy while also keeping my own body healthy, but I'm going to do my best until the end."
She went on to add, "Actually, I injured my knee and faced many restrictions, but I've been walking a healthy path. Expectant mothers will have a hard time too, but manage your weight well until the end and make sure to eat good food."
The released video showed Han Da-gam dedicating herself to exercise as she approaches childbirth. Although full-term, she was focused on health management by doing stair-climbing exercises and back workouts. Even at full term, she boasted a still-slim silhouette and revealed her personal health routine.
In the video Han Da-gam opened by saying, "I'm now going all out in the final stretch as if my life depends on it. I'm doing my best to meet a healthy little one."
She continued, "It's true, but the reason I focused more on upper-body exercise... I injured my knee a year ago. As my body got heavier, how hard it was — it really hurt. Still, I couldn't give up. So I tried hard not to gain much weight," explaining why she took extra care after becoming pregnant.
Han Da-gam previously married a businessman one year her senior in 2020, and this year she announced her pregnancy at age 47, receiving many congratulations. She is expecting to give birth next month.
[Photo] Han Da-gam SNS.
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