This is a review article written after watching the video.
Actress Chae Jeong-an drew attention by delivering drinks to the building security guard.
On the 24th, a video titled "A 30-year actress's genuinely beloved care routine! Exercise + diet and even 000?" was posted on the YouTube channel ChaeJeonganTV.
That day, Chae Jeong-an started her morning with stretching and home personal training to relieve swelling. She disclosed the management habits she practices consistently and acupressure shoes, saying "Even just loosening the toes gets rid of swelling."
Later, Chae Jeong-an revealed her health checkup results, saying "They told me my triglycerides and cholesterol levels are high." She said she reduced her intake following advice to improve her eating habits and instead increased exercise.
After finishing her home workout, she happily drank watermelon juice and said "I'll go make a delivery," piquing curiosity. When the production staff asked "Who are you delivering to?", Chae Jeong-an said "the building security guard" and carried the watermelon juice to the security office, creating a warm moment.
Meanwhile, Chae Jeong-an actively communicates by sharing her daily life through social media and her YouTube channel.
[Photo] "ChaeJeonganTV" video
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