This is a review article written after watching the video.
Broadcaster Kim Na-young said she is managing her health with exercise during the hot summer.
On the 16th, a video titled "Kim Na-young's solo meal compilation: let's talk about this and that while eating together" was posted on the YouTube channel 'Kim Na-young's No Filter TV.'
That day Kim Na-young said, "From today I plan to compile and film my solo meals. With summer coming, my energy has been quite low so I'm going to try to eat well" and captured scenes of eating alone.
First, after showcasing a mukguksu and beef tenderloin roast mukbang, Kim Na-young said, "My goal is to, by filming this, eat well even when I'm alone. So I can build up my stamina."
She said she has been exercising more recently, "In summer I feel weak and lose my appetite, so these days I deliberately exercise a lot. So I get really hungry."
After that intense mukbang, Kim Na-young joked, "I said I had no appetite, but I look like I have an appetite, right? Did my appetite start from today?"
Kim Na-young said, "Today is a full exercise day. I had a tennis court booked at 8 a.m. I went and rallied with MyQ for about an hour and had a personal training session at 11. In the evening I'm going swimming. I'm living the life of an athlete."
She added, "As my body keeps moving, my depressed feelings seem to disappear and I feel very energized. It's so strange: my hands and feet used to be really cold. Now my hands and feet are very warm," reporting the change in her body after exercising.
[Photo] 'Kim Na-young's No Filter TV'
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