This is a review article written after watching the video.
Actress Park Jeong-su reported discomfort in her body.
On the 12th, the YouTube channel 'I can hardly stop Jeong-su' uploaded a video titled "Teacher, why are you doing this to me…" spicy PT that can hardly catch Jeong-su, catching angry Jeong-su.
That day, appearing in workout clothes, Park Jeong-su said she does personal training (PT) when asked if she exercises these days, but added, "It's been over two weeks since I last went. I've been feeling lazy. Because of the monsoon, my joints ache."
The production team said, "The teacher's fingers usually hurt and the joints are not very good, so we plan to have posture correction." In response, Park Jeong-su emphasized, "My body is getting more bent. It's bending like this, so it needs to be straightened. Correction is good. It's definitely necessary as you get older."
Before the posture correction, Park Jeong-su told the posture correction specialist, "My spine is like this, so they say I have a slight scoliosis. A disc seems to have protruded and pressed on the 3rd, 4th and 5th vertebrae at the end on the side. So my right lower body is uncomfortable when I walk."
He especially said it is uncomfortable when putting weight on his right foot, saying, "My right leg is numb from the hip," and said his strength, endurance, flexibility and cardiopulmonary endurance have all declined.
The posture correction specialist asked, "Where has been getting worse recently?" Park Jeong-su said, "I have been receiving PT twice a week for over seven years. Still, back pain comes with age anyway, doesn't it? My joints, knees and fingers are unusually crooked."
Park Jeong-su, who said she started golf at the age of 70, also revealed, "I started in 2022. Because I couldn't play golf well, the vibration when hitting the ball strained my hand joints."
She said her knee pain is from wearing high heels for more than 40 years. Park Jeong-su explained, "Because I am short," and added, "I thought I should at least start exercising around my mid-60s. Otherwise, when I get older I might not be able to walk, so I started then and have been doing it little by little to this day."
The specialist who checked her posture confirmed that overall the right side was in poor condition. Fortunately, in the body condition test Park Jeong-su surprised people by scoring 90 despite being 74 years old.<
[Photo] 'I can hardly stop Jeong-su'
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