Musical actress Hong Ji-min shared the secret to her 30kg weight loss and the story of a benefactor from her childhood she cannot forget.
On the 20th, Hong Ji-min, who appeared on KBS2 (Malja Show), opened up about her family's difficult circumstances in childhood and recalled the help she received from a taekwondo master.
That day Hong Ji-min revealed her dieting philosophy. She said "The biggest reason people fail at dieting is that they think 'I will start tomorrow'" and emphasized "You must start dieting right now."
She also said "I've tried almost every diet on the market" and shared the secret to her success based on her own experience, noting that she continues to live as a "maintainer," steadily keeping her weight off.
She then passionately sang the signature song "This Is the Moment" from the musical Jekyll & Hyde, instantly turning the site into a theater and drawing admiration with her explosive vocal power.
Previously, Hong Ji-min made headlines for losing 32kg within 100 days after giving birth to her second child. However, she said she continues to pay close attention to her health even after the weight loss.
Recently on her YouTube channel she said "Even after dieting, my blood pressure, blood sugar and cholesterol were all at borderline levels," adding "I started taking cholesterol medication, and I am being treated for osteopenia. I get regular tests at the hospital two to three times a year." She added that she prioritizes her health, saying, "I'm curious to see how my body has changed from the test results."<
[Photo] Malja Show
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