The changed visuals of stars have been a hot topic day after day. While some stars have succeeded in losing weight through consistent exercise and diet, other actors have undertaken harsh diets for roles. Recently, however, attention has also turned to the importance of maintaining a healthy body rather than simply being thin.
A representative example is Shin Bong-Sun and stylist Han Hye-yeon. Shin Bong-Sun attracted attention with her changed visuals after losing about 11kg through consistent exercise and dietary management. In a recent SNS photo she released, she showed off slender legs by styling a miniskirt with boots and renewed her "prime beauty." Even after losing weight, she continues to share her exercise routine and diet consistently, maintaining healthy management methods.
Han Hye-yeon also drew attention with a completely changed look after losing about 16kg. She now shares a daily life of enjoying running and exercise and interacts with fans by pulling off a variety of fashions.
Meanwhile, the recent condition of actor Kim Min-ha, who lost weight for a role, also became a topic. Kim Min-ha reportedly lost 9kg to play a character with a terminal illness in her next work, and in a recently released video her arms and thin body, which looked frailer than before, raised concern among fans.
Amid the attention on thin bodies, KOYOTE's Shin Ji has instead gained sympathy by starting to exercise to regain her health.
In a video released recently on the YouTube channel "How are you," Shin Ji said that an InBody test result judged her muscle mass to be so lacking that a score could not even be calculated, a "measurement not possible" determination. After that, having started personal training in earnest, she continued exercising with a trembling body while not losing her smile.
When asked about her goal, she calmly conveyed her resolve, saying, "I'll get healthy. If you set the goal too big, you'll give up. Just shut up and do it."
Earlier, Shin Ji revealed that her weight dropped to 42kg, and recently voices of fans worried about her gaunt face have continued. Although their reasons were different, stars' diets still attract great interest.
However, recently more support has poured in for the process of regaining a healthy body and stamina rather than for the numbers. As Shin Ji showed, reactions continue that what is important is not being "skin and bones" but building a body that can be active and healthy for a long time.
[Photo] SNS, YouTube'
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