Actor Park Bo Gum drew admiration for his relentless self-discipline that keeps him from resting even amid a brutal filming schedule.
On the afternoon of the 10th, the YouTube channel 'Sean and together' posted a video titled "The reason Park Bo Gum's body has gotten bigger (lifestyle, diet, exercise, management methods)."
Park Bo Gum greeted subscribers, saying, "This seems to be the first time I am greeting properly. I am Park Bo Gum. Nice to meet you."
About his meeting with Sean he said, "You told me later we should run together on 'Sean and together,' and finally I am appearing like this and I am a bit nervous," expressing his excited feelings. The two then continued full-fledged talk as they started a 6.16 km rainy run to mark "Bogum's day."
Park Bo Gum, who said he had not been able to run often due to recent project filming, drew attention as he revealed his busy recent life. He said, "I keep going back and forth between regions for filming, so whenever I have time I want to run, but these days the schedule call times for filming have me preparing from 3:30 a.m.," he said.
He added, "So I have to get up at dawn, and when filming ends it's 8:30 p.m. or 9 p.m. If I arrive at the lodging it's 10:30 p.m. If I wash and sleep, there's not enough time to sleep," explaining his unrelenting daily routine.
In particular, Park Bo Gum showed an extraordinary passion for not skipping exercise even in poor conditions. He confessed the secret to managing his fitness, saying, "These days I can't run, so I do cardio with a transparent jump rope in my lodging, you know? There are no facilities to exercise in the lodging, so I at least do bodyweight exercises," finding time to maintain his stamina.<
[Photo] YouTube 'Sean and together'
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