Japanese top model Yano Shiho reveals her self-care secrets and her actual weight.
On the Sept. 9 broadcast of KBS 2TV Stars' Top Recipe at Fun-Staurant (hereafter "Fun-Staurant"), Yano Shiho's daily life and management know-how will be revealed. From what she eats to her workouts, her secrets maintained through consistent self-care are expected to draw viewers' attention.
That day, Yano Shiho mentions the Korean phrase "geup-jjin geup-ppa," meaning "to quickly gain and then lose weight," which she recently learned. She candidly admits, "I recently suddenly gained weight. I put on as much as 4 kg." But she surprises everyone by showing off a firm, trim physique with no sign of excess fat, even while wearing form-fitting leggings.
She then steps on a scale and reveals her weight. When an unexpected number was revealed, not only the production staff but also the studio cast could not hide their astonishment. Cast members reacted in disbelief, saying, "She's 173cm tall..." and "Is this the weight after gaining 4kg?"
Yano Shiho generously reveals the secrets of her figure management. She introduces an ultra-simple "geup-jjin geup-ppa" recipe made with only two ingredients and confidently recommends it, saying, "I feel zero guilt even if I eat it." MC Hyojung and Um Ji-in and other cast members showed high interest in the easy, low-pressure management meal recipe.
She also demonstrates her own "weight-loss dance," moving her whole body whenever there is a break while cooking. Even with moves that seem somewhat quirky, Yano Shiho emphasized the effect, saying, "The silhouette changes," and the studio cast followed along on the spot.
[Photo] Provided by KBS
[OSEN]