This is a review article written after watching the broadcast.
Kang Susie emphasized the importance of exercise.
On the 25th, the channel 'Kang Susie tv salmyeo saranghamyeo baeumyeo' posted a video titled "Let's talk together about Suzy's small things discovered in everyday life!"
Kang Susie said, "My husband was surprised. I ran for 200 days. I had a blood test once then. I don't have diabetes, but isn't that the glycated hemoglobin? The things that divide diabetes are glycated hemoglobin and fasting blood glucose. I'm usually 5.34, it has always been like that. That means normal. You have to be 6.5 to be diabetic," she began.
Kang Susie said, "While I was exercising I was usually 5.4. After running hard, my glycated hemoglobin went down. It was 4.8. It had never been that in my life. I told my husband and he said, 'Really?' I was so surprised," showing admiration for the effects of exercise.
Kang Susie added, "Then I couldn't exercise for two months. I had to go to the hospital so I had a blood test. It came out 5.8. I couldn't even walk for over two months (for health reasons). Then it became 5.8. I thought that brisk walking and running are so involved in diabetes," emphasizing the importance of exercise.
[Photo] channel 'Kang Susie tv salmyeo saranghamyeo baeumyeo'
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