This is a review article written after watching the broadcast.
Singer Park Jae-beom showed a back workout routine.
On the 14th, the YouTube channel 'Jay Pak C' posted a video titled "Park Jae-beom's festival season when you have to take it off has arrived (ft. back routine that pulls tight)."
That day Park Jae-beom visited a gym and drew attention by demonstrating and explaining his back workout routine in person. First, after completing more than 10 ring pull-ups, Park Jae-beom asked the coach, "On average, how many is considered good?"
The coach replied, "If you say someone is good, for an adult man, I think doing 10 would be considered good," and the production team asked, "Park Jae-beom was doing more than 20, though."
Park Jae-beom answered, "I've been consistent, and my weight has been almost the same since high school," After that, the production team asked Park Jae-beom which exercise he liked.
Park Jae-beom candidly answered, "I like running the most. I do this to show and for strength," which drew sympathy.
Park Jae-beom said, "I used to work out for two hours. I did many reps and for a long time. Now I don't have that kind of passion, and I don't have the time, so I give up what I can give up and do only what I can do consistently."
Internet users who saw this reacted with comments such as, "Because he works that hard, he can maintain that physique — so cool," and, "He splits his time to work out; maintaining like that is really impressive and amazing." <
[Photo] 'Jay Pak C' video
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