Broadcaster Kim So-young said she lost 8kg after giving birth to her second child.
On the 25th, a video titled "Finally revealing Kim So-young and Oh Sang-jin's second child's name?!, -8kg diet secret & birth behind-the-scenes story" was posted on the YouTube channel Kim So-young's Ddinggri TV.
That day Kim So-young revealed her daily life at the postpartum care center. She said, "First of all, what surprised me the most after coming to the postpartum care center is that I eat so much," adding, "Honestly, it feels like I eat about five or six meals a day."
She went on, "When I first entered the postpartum care center, my body felt a bit unwell for the first week. So at that time I ate everything that was given and rested enough, and then from the second week my stomach became so full that I felt like I might gain more weight than before giving birth. The baby that left weighed about 5kg, and that weight started to come back, so I have been eating less," she said.
Kim So-young explained her diet tips: "Many people tell me that I seem to diet easily. I don't have any special tips, but when I feel I need to lose weight I avoid white rice, sugar, and foods containing flour a little. Then I can still eat most of the side dishes I want to eat."
She also said, "My stomach has reduced a lot, but it's still somewhat distended so I keep wearing a postpartum belly band. Since giving birth I've been wearing a postpartum belly band, and I think it has some effect. I originally weighed 69kg on the day I gave birth. Now I'm 61kg, so it's been over two weeks but I've only lost 8kg so far."
She continued, "But honestly I was confident I could lose weight much faster. My weight hasn't dropped below 60 for several days, so I'm thinking, 'What is this? Why isn't it going down?' I eat as little as possible. That's always my approach. And I prioritize vegetables, protein and healthy fats. Please watch whether my weight can return to what it was before Su-a gave birth."
Meanwhile, Kim So-young married former announcer-turned-broadcaster Oh Sang-jin in 2017, gave birth to a daughter in 2019, and delivered her second son on the 3rd.
[Photo] video capture
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