Review: This is a review article written after watching the broadcast.
In "십오야," Lee Hyori conveyed her philosophy on yoga.
On the 24th, a video titled "Nanda Ginda Ananda Lee Hyori teacher's namaste yoga class - Egg Culture Center" was posted on the "십오야" channel.
Producer Na said, "I watch a lot of videos even for work, I'm addicted to shorts," and added, "I wanted to meditate, but I wondered if it didn't suit me." Lee Hyori said, "If I only do what suits me, I become one-sided, so after doing yoga I try things that don't suit me," and said, "If you do that, surprisingly it's fine; it expands my work life and my thinking."
Lee Hyori said, "In the past I only watched and did what I liked; now I open myself to everything," and added, "People who say yoga doesn't suit them are the people who really need yoga."
Producer Na said, "It feels like playing a video of good words," and Lee Hyori said, "Externally I normally don't speak much; I can stay quiet for 10 to 20 minutes," and added, "That's because you become completely focused inward. For people doing a broadcast or a one-day experience like today, I speak a lot so they don't get bored."
Responding to Producer Na, who said he learned how to use his body that way, Lee Hyori said, "Yoga makes your face look better," and on the remark that "no one asks you to talk," she said, "Many people come for that advantage," and added, "Living 24 hours a day, it's not easy to focus on myself; yoga lets you focus completely." She also added, "It's good when there are no thoughts in your head; I recommend your own method even without meditation." Lee Hyori said, "When class starts I become like a mother; I naturally want to give even a little courage."
Especially about past variety shows she said, "I'm an old-timer so the old days were fun; in 'Family Outing' we shared rooms, which is unimaginable now," and added, "There were even people who were married," bringing laughter with a question raised after 18 years.
[Photo] "YouTube"
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