Han Ga-in reveals her unique body management secret to maintain 168cm and a weight in the 50kg range?��?.
On the 26th afternoon, a video titled 'Surprisingly easy-to-gain Han Ga-in's actual 12-minute daily diet routine to maintain 168cm/52kg (+pre- and post-running exercises)' was posted on the YouTube channel 'Freewife Han Ga-in'.
Han Ga-in said, "Finally the season to lose weight has arrived. I wanted everyone to get up and exercise, so I prepared this kind of content," and introduced a high-intensity 'quick-fat-lose, quick-fat-gain' workout that finishes in just 12 minutes.
In particular, Han Ga-in showed candid talk about her usual body management. Han Ga-in said, "I don't really measure my InBody or weigh myself much; instead, I keep one really tight pair of pants and check with that," and added, "If I'm spread out they don't fit, you know," drawing laughter.
She also revealed her actual weight without embellishment. Han Ga-in said, "I'm 52kg right now. I'm around 52kg; when I'm doing a drama or it's a bit tougher I drop to about 50kg, but my usual weight is 52kg. That's how it is now," certifying that despite her 168cm height and slender build she consistently maintains the low 50kg range.
[Photo] YouTube 'Freewife Han Ga-in'
[OSEN]