KOYOTE Shin Ji gave practical diet advice to brides-to-be.
On the 18th, a video titled "You get questions like this? I answered honestly" was posted on the YouTube channel "How are you?!?".
In the video, Shin Ji, while consulting subscribers' concerns, gave an honest answer to a story saying losing weight before marriage was a worry. She said, "The final wedding photos are heavily retouched. You don't need to worry much about the pictures," which drew laughter.
She added, "In the end, aren't you dieting because you want to be satisfied with yourself?" and confided, "Dieting feels like a lifelong task."
In particular, Shin Ji emphasized practical dieting tips. She said, "You need to reduce your stomach a bit," and advised, "When you're hungry, drink water instead of eating. The first 3 to 4 days are hard, but after that the urge to eat decreases."
She also said, "Cutting back on late-night snacks is important," and added, "If you suppress yourself too much it leads to binging and yo-yo dieting. Appropriately using a cheating day is also a method."
Above all, Shin Ji said, "Dieting is not about following someone else's method but finding the way that suits you," adding realistic advice that resonated.
Meanwhile, Shin Ji is set to marry singer Moon Won, who is seven years younger, in May. The two have already finished their wedding shoot and have prepared a newlywed home where they live together. However, when it became known that Moon Won is a divorcee and has a daughter, suspicions about their private life were raised; both sides directly explained this and expressed their intention to marry.<
[Photo] SNS / YouTube capture
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