Broadcaster Choi Hee flaunted her toned figure.
On the 18th, Choi Hee revealed her own diet and maintenance tips on her social account, saying, "There is no big secret to being able to eat what you want, not be stressed, and maintain 166cm and 52kg."
She noted, "Cut down on foods that are bad for the body and fill up on foods that help," "eat only 80% of what you want to eat," "I'm obsessed with emptying. If food stays in the intestines for a long time, waste can be reabsorbed. The body becomes stagnant, causing metabolic slowdown and reduced circulation. Proper emptying is key."
Along with this, Choi Hee released a video. In the video, Choi Hee showed off a slim waist and toned abs. She boasted, "Everyone, let me brag a bit. I already have two kids. I lost 20kg through exercise and diet alone and maintain 166cm and 52kg."
She added, "Please, just make this a habit once. Lemon is a natural appetite suppressant," saying the lemon juice helped her diet and drawing attention.
Meanwhile, former announcer and broadcaster Choi Hee married a businessman in 2020 and has two daughters.
[Photo] Choi Hee SNS
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