MBC 'Omniscient Interfering View' will reveal for the first time the competing lifestyle of racer Shin Woo-hyun, who advanced to the country's only F3 (FIA Formula 3).
The MBC entertainment program 'Omniscient Interfering View' airing on the 17th (Sat) (planned by Kang Young-seon, directed by Kim Yoon-jib·Jeon Jae-uk·Kim Hae-ni·Jeong Dong-sik·Lee Da-woon, writer Yeo Hyun-jeon) in episode 381 will feature racer Shin Woo-hyun, who devotes 24 hours to racing for a 0.1-second edge, making his first appearance. From the ultimate face of self-discipline to high-difficulty training, his day will be revealed without omission.
First, Shin Woo-hyun's self-discipline begins with a rigorously calculated diet. Even a 1kg increase in weight can cause a difference of more than 1 second in racing, so even the slightest difference can have a decisive impact on the results. The show's commentators fall silent at his flawless habits of carefully measuring everything from the amount of water he drinks to the calories of the food he consumes. Shin Woo-hyun will then show a morning routine filled with racing, from studying circuits to home training.
To balance the full-body physical abilities essential for a racer, a high-difficulty training process that awakens both physical and mental acuity will be unveiled. In particular, outrageous training methods draw attention, such as bracing his whole body so he won't be pulled when he pulls the harness connected to his head with all his strength, and the 'neck plank,' in which he maintains a horizontal position using only his neck. Because gravitational acceleration when taking corners can instantly increase the effective weight of the head from about 10kg to 40–50kg, strengthening neck muscles is essential. It also proves his fierce preparation as a "0.1-second competitor," from extreme lower-body exercises to press brakes weighing up to 200kg to training that raises mental acuity by immersing himself in brain-enhancing games during rest periods even amid high-intensity interval training.
Shin Woo-hyun will also visit a simulator that perfectly reproduces circuits around the world. Even in an extreme situation where he faces as many as 30 AI cars in rainy conditions, Shin Woo-hyun will demonstrate his chilling racer instincts by achieving first place with overwhelming skill. The tense simulation scene that feels like racing around a circuit is expected to deliver an exhilarating catharsis to home viewers as well.
The boundless challenge and passion of the country's only F3 racer Shin Woo-hyun can be seen on the 17th at 11:10 p.m. on 'Omniscient Interfering View'.<
[Photo] 'Omniscient Interfering View'
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