This is a review article written after watching the broadcast.
'Health Farmer' actor Yoon Si-yoon mentioned his extreme self-management for a role.
On the 11th episode aired on tvN's 'Health Farmer', the five health farmers visited a fishing village in Goseong, Gyeongsangnam-do, and challenged their first fishing activity with guest Yoon Si-yoon.
In the early dawn, members gathered in a fishing village in Goseong, Gyeongnam, and guest Yoon Si-yoon appeared. While checking his health condition, Heo Kyunghwan cautiously asked, "Are you eating regular meals now?" referring to the recent fact that Yoon Si-yoon had continued an extreme diet to prepare for his next role.
Co-star Baekho also clicked his tongue and said, "Didn't your body fat really go to the extreme?" and Heo Kyunghwan specifically asked, "How low did it go percentage-wise?" In response, Yoon Si-yoon calmly and nonchalantly answered, "It went down to about 3%," shocking those on set.
A body fat of 3% is an extreme figure that professional bodybuilders reach just before competitions, and it is a passage where one can glimpse Yoon Si-yoon's 'beast man' kind of fierce determination hidden behind his boyish visuals. The members expressed amazement as if they could not believe it.
The first task given to the members that day was the sea 'trawl net' fishing. The captain urged, "We have to finish the work before sunrise, so hurry," and Yoon Si-yoon immediately boarded the boat without resting.<
[Photo] 'Health Farmer' broadcast screen capture
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