This is a review article written after watching the broadcast.
Health Farmer actor Yoon Si-yoon mentioned the results of the extreme diet he had undertaken for a project.
On the 11th episode aired on tvN's 'Health Farmer', the five Health Farmer members visited a fishing village in Goseong, Gyeongsangnam-do, and challenged their first fishing experience with guest Yoon Si-yoon.
In the early dawn, as members gathered in a fishing village in Goseong, Gyeongnam, guest Yoon Si-yoon appeared. Upon his arrival, Heo Kyunghwan was the first to ask about his diet. That was because he knew Yoon Si-yoon had stopped eating regular meals and had been strictly managing his diet to portray a project character.
Baekho, who was beside him, also recalled the time and interjected, "Didn't your body fat really go to the extreme?" When Heo Kyunghwan asked, "How low did your body fat go?", Yoon Si-yoon nonchalantly answered, "About 3%," shocking everyone on site. The members could not stop talking about the astonishing figure of "3% body fat," a level that is not easy even for athletes.
But the admiration was short-lived, as Yoon Si-yoon immediately faced a harsh first mission as a "Health Farmer." That day's work was 'jeongchimang' fishing on the sea. The captain urged the members, "We have to finish the work before sunrise, so let's move quickly," and Yoon Si-yoon boarded the boat heading to the predawn sea without a proper chance to rest.<
[Photo] 'Health Farmer' broadcast screen capture
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