'Stars' Top Recipe at Fun-Staurant' Moon Jeong-hee unleashed her health secrets.
On the 9th, KBS 2TV's 'Stars' Top Recipe at Fun-Staurant' (hereinafter 'Fun-Staurant,' directed by Yoon Byung-il) aired, featuring the icon of slow aging, actress Moon Jeong-hee, revealing the health practices she follows in daily life. From her first appearance on 'Fun-Staurant,' Moon Jeong-hee drew great attention for her unprecedented character "Sanjijikson Mungildong," her top-tier cooking skills, her self-care that belied her age, and her perfect physique, and once again showcased instantly effective health tips that caught viewers' eyes. That episode recorded a nationwide Nielsen Korea rating of 3.7% and a 2049 rating of 1%, up from the previous week.
On the day, Moon Jeong-hee, greeting the new year of 2026, bristled when production staff asked her age, saying "What is it?" and then confidently joked, "My body age is in the 30s," drawing laughter. She received seasonal ingredients delivered directly from the source (Tongyeong oysters, Jeju hwanggeumhyang, Ganghwa sweet potatoes, Sinan tot) and proudly showed them off while doing an impromptu eating broadcast. Moon Jeong-hee said, "Eating good seasonal ingredients well and excreting well—I think gut health is number one."
Constipation is actually called the root of many diseases. Moon Jeong-hee said, "My husband had constipation that lasted 30 years. But it really went away. I learned this by studying. I introduce it with confidence," and revealed a three-item set for relieving constipation. The three-item set that Moon Jeong-hee personally experienced and strongly recommends for relieving constipation was "Geomundo sea breeze mugwort soy milk," "relief soup," and "night pumpkin Basque cheesecake."
All three items in the constipation relief set amazed viewers with ingredients that are easy to obtain and simple recipes. In particular, Moon Jeong-hee recommended her three-item constipation relief set to staff suffering from constipation, saying, "There's nothing to be ashamed of. You must regain your health." The effects were immediate. The staff member shouted, "The signal came suddenly," and headed to the restroom. That day, Moon Jeong-hee's home bathroom was so busy it became a waiting-room situation.
Moon Jeong-hee paid close attention not only to excretion but also to intake. For healthy fat intake, she chose the trendy "ghee butter," which is also popular among overseas celebrities these days. Ghee butter is clarified butter that removes water, lactose, and protein from butter, leaving only pure fat; it is said to be good for health and to upgrade the flavor of dishes. Moon Jeong-hee also shared a simple ghee butter recipe that can be made at one-third of the retail price.
With the inexpensive, simply made ghee butter, Moon Jeong-hee prepared "ghee butter shabu-shabu," "ghee butter oyster gambas," and "ghee butter grilled flatfish." The Fun-Staurant cast worried the dishes might be too greasy, but the flavors of the three dishes exceeded imagination. They were not greasy at all and rather enhanced the dishes' flavors. In particular, the "ghee butter grilled flatfish" drew high praise from chef Lee Yeon-bok, who tasted it, raising expectations.
Meanwhile, that episode followed kitchen gentleman Jang Min Ho as he visited Pohang, Korea's top marine tourism city and a representative gourmet city filled with fresh seafood all year round, with his close friends, trot singers Kim Yang and Kim Yong-pil. The trio visited the Guryongpo gwamegi curing racks, an essential stop when thinking of Pohang. Jang Min Ho also presented a homakase using gleaming Guryongpo gwamegi, eliciting admiration.
[Photo] KBS 2TV 'Stars' Top Recipe at Fun-Staurant' broadcast capture
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