This is a review article written after watching the broadcast.
Problem Child in House actress Ha Hee-ra revealed a horrific accident she experienced in her 20s and the painful past in which she could not walk for two years.
On the afternoon of the 8th, on KBS 2TV Problem Child in House, actresses Kim Young-ok and Ha Hee-ra appeared as guests.
Ha Hee-ra revealed her rigorous personal maintenance routine that keeps her beauty and health unchanged even in her 50s. But behind why she cares for her health so 'relentlessly' was the trauma of injuries that brought her close to death.
Ha Hee-ra said, "I was seriously injured before and couldn't walk for two years," surprising everyone. The accident happened when she was in her 20s, the time she shone the most. Ha Hee-ra recalled, "At the time I fell from a motorcycle during a shoot and hurt my back. Because there was no visible bleeding, I thought I was fine and did not go to the hospital."
The scene at the time was gruesome. A person who was involved in the accident with her was so seriously injured that they required 60 stitches, but leaving Ha Hee-ra unattended because she had no external wounds turned out to be the problem. She said, "After that, pain slowly came from my back to my waist. Eventually my condition worsened to the point that I couldn't walk for two years," and added, "Even now a disk is protruding out of the spine," drawing sympathy.
These trials turned Ha Hee-ra into a 'Hwashin' of management. She currently starts each day by waking up 30 minutes earlier than others every morning to do stretching and hang from a pull-up bar. She also explained her strict fasted routine to maintain muscle mass, saying, "I brush my teeth and drink warm water as soon as I wake up. Especially before meals, I always consume protein first."
[Photo] Capture of Problem Child in House broadcast screen
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