Actor Han Ga-in confessed that she went through a difficult time due to deteriorating health in the past and, with the new year, has taken on a new challenge called "running."
On the afternoon of the 1st, a video titled Han Ga-in reveals for the first time the healthy way to lose weight she learned directly from Shaun (a must-watch for running beginners) was posted on the YouTube channel 'Freewife Han Ga-in.'
Han Ga-in said, "One year before the filming date I fainted from low blood pressure." She recalled the time, saying, "My health was so poor that I wondered whether I could continue my YouTube activities," confessing that the current running challenge means more than just exercise.
Han Ga-in had vowed to start running once her condition recovered. But taking on the challenge alone was not easy. She complained of a beginner runner's hardship, saying, "Even running 1km made my knees hurt." In response, her husband Yeon Jeong-hoon offered practical advice, saying, "You have to endure and run for that area to get stronger," advising her to "build it stronger."
Ultimately, Han Ga-in sought out singer Shaun, known as the "god of running," for systematic running guidance. She, who has openly said she is an ardent fan of Shaun's wife Jung Hye-young, said, "Seeing Hye-young unnie exercising gave me great inspiration," expressing her fandom and renewed determination to exercise.
After finishing warm-ups and beginning a full-fledged run along the Han River, Han Ga-in said, "The reason I run is to live a long life without pain and in good health," revealing a modest and sincere goal as a mother of two and a wife, rather than the glamour befitting a leading actress of Korea.
[Photo] YouTube 'Freewife Han Ga-in'
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