Comedian Hong Hyun-hee revealed the secret to losing 10kg. Her unrecognizably changed appearance, including a swimsuit figure, has drawn attention.
On the 19th, Hong Hyun-hee's YouTube channel Jasson's Hong-sseun TV released content titled "I didn't diet."
The production team visited Hong Hyun-hee's home and said, "Why are you so pretty. You seem to have lost more weight. It's new," expressing surprise. In response, Hong Hyun-hee said, "Delete all my past pictures. People are cheering me on these days. It's so nice to see the healthy sister look," which made people laugh.
Jasson also responded, "There are really a lot of comments. How did you diet?" and Hong Hyun-hee said, "I didn't diet. Countless diet articles come out, but I didn't diet. I'm so exhausted. I really didn't diet."
Hong Hyun-hee added, "But it's not difficult, so I hope you all, especially those with children and those who couldn't manage before and after childbirth, try it together and stay strong." She then revealed her pre-management appearance and compared it with her changed visuals, drawing attention. In fact, compared with a year ago, Hong Hyun-hee looked much slimmer and healthier.
Hong Hyun-hee said, "I weighed myself this morning and it's real. 49.97kg. I saw a 4 in front for the first time in nearly 20 years. When I was 20. I didn't have a goal for how many kilograms to lose. It's about trying to eat a little healthier in my routine and life, but the body doesn't lie."
She said, "The reason I could manage my health like this is really only Jun-beom. Because he thinks, 'Until Jun-beom's wedding, I want to be here for this child.' When I calculated my age, a desperate feeling arose that 'I have to live until this time,' and I felt that if I showed a healthy appearance, this child would be healthy too." She explained the reason she decided to manage her health, adding, "Who is the mother who always eats and tells the child, 'Don't eat, don't snack'? To pass on healthy eating habits and life, I felt I had to start with myself."
Hong Hyun-hee revealed her management secret, saying, "When I started, I weighed 58–59kg. I lost almost 10kg. I kept failing. I tried eating very little, living on liquids for three days, only shakes, and experienced those failures. If you control blood sugar and manage it, weight falls off on its own; this is my real experience. First, I extended the fasting period and kept it long. So I started 16-hour intermittent fasting."
She confessed, "For three to four years after Jun-beom was born, I kept eating whenever I was awake. I ate at home, in the car, and on set. I even lied to Jasson that I hadn't eaten," which drew laughter.
Hong Hyun-hee maintained a 16-hour fast and managed with healthy food, resulting in an unrecognizably changed appearance. In particular, she attracted attention by revealing a slim swimsuit figure. After managing her body, her confidence and even her style changed.
[Photo] YouTube video screen capture.
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