This is a review article written after watching the broadcast.
'Gourmet Heo Yeong-man's baekban journey' Jin Seo-yeon revealed the secret to maintaining her slender figure.
On the 14th broadcast of TV CHOSUN 'Gourmet Heo Yeong-man's baekban journey' (hereinafter 'Baekban journey'), actress Jin Seo-yeon showed thorough self-discipline.
Jin Seo-yeon, who said she has been living in Jeju for three years, when asked about 'the good points of living in Jeju' said, "When you live in Seoul, filming is too intense. You expend energy in Seoul, and when you come to Jeju you receive energy."
The following footage revealed Jin Seo-yeon's house in Jeju. In the yard of Jin Seo-yeon's house, there was not only a beautiful sea view but also a view with Sanbangsan visible — a real view spot.
Jin Seo-yeon said, "In Seoul I do work that earns money," and Heo Yeong said, "You earn money in Seoul and fritter it away in Jeju?" to which she replied, "But life in Jeju is not a life of just frittering money away."
She added that she leads a simple daily life, saying, "I don't have to dress up, I just always wear training clothes, I'm always barefaced, when there are tangerines I go to get tangerines, I exercise every day, I pick up marine debris and I tend to go around a lot."
Then Heo Yeong noted, "I studied and found something called 'Believer'," referring to the 2018 hit film 'Believer' that brought Jin Seo-yeon recognition. In the film, Jin Seo-yeon drew attention by portraying everything from drug addiction to bold nude scenes.
Jin Seo-yeon said, "The role is almost like a large corporation-level drug trafficker. I worked out a lot for four months so that my abs would show like a prince (abs)."
Then Heo Yeong asked, "How do you usually exercise?" Jin Seo-yeon replied, "I usually run every day and run a basic 8–10 km. Even running that much every day has now become somewhat comfortable," which surprised listeners.
In the past, he revealed '8 kg body fat' through 'Convenience Store Restaurant' and later appeared on 'Iron Girls' to challenge a triathlon. When Heo Yeong mentioned this, Jin Seo-yeon explained, "It is a race where you have to swim 1.5 km in the sea, cycle 40 km and run 10 km consecutively and finish within 3 hours and 30 minutes."
At that time, Jin Seo-yeon prepared for four months to challenge the triathlon cup (triathlon), recording a total of 3 hours, 27 minutes and 58 seconds, finishing with 2 minutes and 2 seconds to spare before the time limit, moving people.
Heo Yeong, who had been listening quietly, said, "Earlier I wondered if I would win if we arm-wrestled. But I'll pretend that never happened," which drew laughter.
[Photo] capture of the broadcast screen of 'Gourmet Heo Yeong-man's baekban journey'
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