Singer Son Tae-jin challenged the three major detoxes and switched to "health mode."

Son Tae-jin took on food, body and digital detoxes in the YouTube web variety show "Jin, what's wrong with him" uploaded on the 9th, experiencing an unusual day.

That day Son Tae-jin began the day with a digital detox, communicating with the production staff without a cellphone and showing a human side that drew empathy. Son Tae-jin said "Is living without a cellphone this difficult?" as he complained, personally feeling the digital dependence of modern society and bringing laughter.

As the food detox continued, Son Tae-jin's struggle persisted. Because the detox diet differed from his usual eating habits, Son Tae-jin had difficulty adapting but did not give up: he tried salmon poke with all sauces removed, and later, upon discovering that the yukhoe bibimbap he chose contained processed foods, he immediately refused to taste it, showing the thoroughness of a detoxer.

As part of the body detox, Son Tae-jin also spent time waking his body with light stretching, focusing on even the briefest movements and promoting the importance of a healthy routine.

Finally, Son Tae-jin said, "Rather than expecting effects from a food detox in just one day, if you do it consistently two to three times a week you can feel changes in your body. Above all, health comes first," offering impressions shaped by actual experience. During filming Son Tae-jin naturally shared relatable content by passing along immediately applicable tips such as foods good for detox, maintaining an empty stomach before sleep, and adequate hydration.

Meanwhile, Son Tae-jin began the 2025 Son Tae-jin national tour concert "It's Son Time" with the Seoul performances held on the 6th and 7th, and will continue the tour heat in Daegu on the 20th and 21st and Busan on the 24th and 25th. In this concert he is expected to meet audiences with a rich stage that brings together the musical capabilities he has built up.

[Photo] Screenshot from YouTube "Jin, what's wrong with him"

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