There was confidence in Jeon Ji-hyun, who boldly revealed her abs at an official appearance after a long time. It was because of consistent self-care.
On Sept. 2, the atmosphere at the Disney+ original series "Polaris" press conference held at the Four Seasons Hotel in Jongno-gu, Seoul, was heated.
It was because Jeon Ji-hyun was appearing at an official event for a project after a long time. The last time Jeon Ji-hyun stood at an official event for a project was about nine years ago, after the 2016 broadcast of SBS "The Legend of the Blue Sea." In the meantime, Jeon Ji-hyun met viewers through Netflix "Kingdom: Ashin of the North" and tvN "Jirisan," but those events took place during the COVID-19 period, so the press conferences were held online, and meeting the press in person was rare, drawing concentrated interest.
That day Jeon Ji-hyun matched a black cropped military jacket with black wide pants of the same tone. The jacket, cut short at a cropped length, revealed a glimpse of the abdomen to give a trendy and sexy point, and the high-waist design of the wide pants created a chic and mannish atmosphere.
Jeon Ji-hyun, who boasted unchanged clear, clean skin and distinct features, exuded her characteristic chic and urbane aura and was showered with camera flashes. Above all, even as she approaches her mid-40s, her lean figure and well-defined abs were impressive.
The reason she showed no nervousness standing at an official event for the first time in nine years was Jeon Ji-hyun's confidence, which could be seen as stemming from her perfect self-management.
In her 28th year since debut, Jeon Ji-hyun appeared on YouTube for the first time. Appearing on Hong Jin Kyung's YouTube channel "Gongbu-wang Jin genius," with whom she was connected through "The Legend of the Blue Sea," Jeon Ji-hyun revealed her personal daily routine.
She said, "I get up around 6 a.m. and exercise no matter what. When I was young, weight loss was the main purpose of exercise, but as I get older I feel the importance of exercise in my body. If you do only one exercise, the body gets used to it and feels like it stops, so I decided to add a new exercise and went to a boxing gym, and it was so fun. It's not about doing it a few times; you have to do it with the feeling of learning it for life for the body to change."
She added, "Actually, you have to be most careful with food. Exercising on an empty stomach is a habit. I try to eat lunch as late as possible after exercising. I can endure hunger well in the morning but not at night. For lunch I eat protein first, mainly eggs. Even though I think I'm someone who can eat whatever I want, I also think I should eat things that are good for my body."
Jeon Ji-hyun, who has maintained the "Taehyeji" reputation through perfect self-management. She has finished filming the movie "Gunche" as her next project.
[OSEN]