Crayon Pop alum Wei recently expressed regret while mentioning a star who recently succeeded at dieting.
On the 5th, a new video titled "K-Pop diet failures + how to succeed" was released on the YouTube channel "Weiland."
On that day, Wei said, "Today, as promised, I'm going to talk about dieting. It's a lifelong task for people of all ages, so there's a lot to cover," and "Why does dieting feel like a lifelong task? Because people keep failing. But there are reasons for failing. Often failures happen because people do things they shouldn't."
Wei explained, "Because I was in the K-pop industry, all those diets are involved here. Contracts usually last seven years most often, and because we are evaluated as products, they force harmful diets that squeeze us and make it a methodological thing."
She went on to mention Wooshin under the name WJSN Dayoung, who recently debuted as a solo artist, saying, "She made her abs so beautifully. I was inspired too. I was so curious I looked it up and heard she lost 12kg in a short time. But what was a bit regrettable was she lost it by starving. She appeared on Shim Eu-tteum's YouTube and was exercising, but even one squat looked really exhausting for her."
Wei said, "If you do it this way, rebound is bound to follow, and I thought it would be better if she did a bit more exercise. Abs are something you can build inside, but if fat covers them they will never show. So the surest way to see abs is to starve and get thin, and then abs will inevitably show."
Wei also mentioned HyunA's social media, saying, "HyunA recently gained weight, right? She seemed so into that on Instagram that she posted her photos and I saw comments like 'you were so skinny' and I felt really sorry," adding, "She posted while blaming herself. If she had meant, 'you were so skinny. Let's diet healthily,' that would be fine. But she posted something like 'You ate a lot X,' and that made me sad."
Wei emphasized healthy dieting, saying, "If you eat moderately, a virtuous cycle happens. But why would she use a word like 'X ate'? It's a compensatory mentality. Let's starve again. If you say 'you ate a lot,' the rebound will come. A year later they'll say 'you ate a lot again.'"
[Photo] YouTube capture
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