Travel creator and broadcaster KwakTube lost 6 kg in one month for his wedding.
KwakTube posted a video titled "End of the six-year severe obesity diet project" on his YouTube channel on the 24th.
KwakTube explained, "Now it's about one month until the wedding and I weigh 82.6kg. Actually, I had been dieting a bit before, but finally today is the time to seriously and finally lose the frustratingly repetitive diets of the past few years."
About a year ago KwakTube's weight was close to 90kg. At that time he was doing one meal a day dieting. KwakTube said, "I'm not doing useless things, I'm not having cheating days in the middle, I'm really dieting, so for the wedding I might not make it to the mid-70kg range, but the goal is to get down to the mid-70kg range."
He added, "Still, I think I should look somewhat presentable at the wedding, so I'm really going to diet. This time is different," showing determination. Two weeks later, KwakTube succeeded in losing 2.7kg. He said, "My mindset is to lose 5kg within a month."
With 10 days left until the wedding, KwakTube broke below 80kg and reached 79kg. KwakTube said, "As the wedding approached, I only ate meat and salad. Dieting is so hard. I understand why people get angry."
With one week left until the wedding, KwakTube confessed, "Now I really have to lose weight. What I feel is that breaking the 80kg range was hard, but I'm no longer going down from 78kg. 75kg is the hurdle."
One day before the wedding, KwakTube said, "It's been so long since I ate rice that I think I've almost stopped eating carbohydrates."
KwakTube said, "I'm losing weight for the wedding, but to be honest I've already exceeded it. My heart is set on losing weight to 75kg. I think I'll be satisfied at this level, but since I've come this far let's finish it — I don't know how far I'll get. I think yo-yo effect will come 100%. Once I lose it, I can just exercise a bit, so the sure way for this diet is not to do excessive exercise."
On the morning of the wedding, KwakTube weighed himself and was 76.3kg. He candidly said, "I didn't achieve it, but I don't think I can lose any more from here."
[Photo] Video capture
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