Television personality Park Ji-yoon showed strict self-discipline.

On the 22nd, Park Ji-yoon posted a video to her account saying, "I do the exercise I do every day, but I'm taking a break today. Today is Dain's birthday…. Somehow I just want to rest. I stayed up last night and celebrated right at midnight, and in the morning I made seaweed soup and bulgogi for her, so I can lie down a bit, right?"

She continued, "Although I've been posting diligently about exercise and diet lately, the world won't end if I take a few days off. If I'm just going to start again anyway, after a 24-hour fast yesterday, I'll make sure to eat my first meal well, and tonight I'll enjoy black pork deliciously."

In the video, Park Ji-yoon is shown stretching on the street wearing workout clothes and a hat. She is also seen lying on her bed enjoying a relaxed moment.

Above all, Park Ji-yoon shared that she has been focusing on body management by intermittently fasting and exercising. Her increasingly radiant beauty and slim figure drew attention.

Meanwhile, Park Ji-yoon divorced announcer Choi Dong-seok in 2023 after 14 years of marriage, and she is raising one son and one daughter alone.

[Photo] "Park Ji-yoon"

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