Singer and broadcaster Lee Ji-hye lost 3 kg in five days without Wegovy, but her belly fat has returned.
Lee Ji-hye said on the 11th, "Memories of Hawaii, now only a few days left on the schedule, recharging with travel!! My everything, my family. Why do I love my daughters and family so much? I should more dearly, bit by bit, engrave them in my memory and heart."
That day Lee Ji-hye wore a bikini with contrasting complementary colors. Lee Ji-hye, who wore a high-leg undergarment without revealing too much of her chest area, has a slim build, but the folding belly fat drew attention.
Earlier, Lee Ji-hye succeeded in losing 3 kg in five days without Wegovy and eliminated her belly fat, but the belly fat returned.
At the time Lee Ji-hye said, "My weight is usually maintained around 54 kg, so I didn't worry much, but I decided to deliberately slim down before a commercial shoot."
Lee Ji-hye stuck to her own routine instead of diet drugs. She said, "You can lose weight sufficiently without Wegovy or diet pills," and explained, "This time the goal is to drop below 52 kg. I also wanted to reduce my waist from 32–32.5 inches."
She especially emphasized diet tips using the menstrual cycle. Lee Ji-hye said, "When menstruation starts, appetite decreases. That is the diet golden time. At that time you must steel your will and cut meal portions in half," and advised, "Use substitute foods like cabbage and maintain a 13–14 hour daily fast."
In the end she steeled her will and, through consistent exercise and dietary control, succeeded in losing weight to 51.7 kg in five days. Her waist also reduced to 30.7 inches.
[Photo] Lee Ji-hye SNS, video capture
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