Kang Min-kyung of the female duo group Davichi revealed her own diet management method.
On the 28th, Kang Min-kyung said in a video posted on her YouTube channel titled "A woman who has eaten only one meal a day for 10 years… (almost)," "Davichi will release new music soon. These days I have too many schedules where my face will be on camera, so I switched to 'deposit-after mode' and am living more tightly than usual."
She added, "I can't afford to get lax because the schedule is packed, so I'm managing myself given the nature of my job," and said, "I think I'm eating almost one meal a day." She continued, "That doesn't mean it's an extreme one-meal-a-day. I'm sticking to a routine of tiding myself over with a banana, sweet potato, and a latte, holding out until dinner, and then eating what I want for dinner."
Afterward, Kang Min-kyung mixed and drank a highball as an aperitif and made oyster pasta, adding, "The advantage of one meal a day is that you can really enjoy the food in most cases. The downside is that you get so hungry you eat ravenously. And you feel light-headed."
Debuting as Davichi with Lee Hae-ri in 2008, Kang Min-kyung released hits such as "8282," "Don't say hello," and "Love and War."