YouTuber Wonji, who works as a travel creator, lost 6kg of body fat.
Due to a busy schedule that often took her overseas and a resulting irregular lifestyle, Wonji improved her overall habits through a diet program and succeeded in a healthy weight loss. She reduced binge eating and snacking, regained a regular meal pattern, and came to prioritize food quality with the principle "eat good food even for one meal." Establishing a habit of steadily drinking water was also a major change.
Wonji said, "Even while traveling I consistently recorded my meals and learned how to reduce carbohydrates while maintaining a feeling of fullness," adding, "About three months after starting the diet, the changed eating habits naturally became part of my daily life, and I am still losing weight at a steady pace without rebound."
The company that helped Wonji with her diet will release two videos on its official YouTube channel showing her actual diet review. The first episode, released on the 23rd, introduced Wonji's diet process and know-how for improving eating habits.
To celebrate Wonji's healthy weight loss, a merchandise giveaway event will also be held. It was planned with the aim of creating proper eating habits through a healthy meal and steady hydration, and the goods consist of a lunch bag, lunch box, reusable cup, stickers and other items featuring the Wonji character.
Meanwhile, Wonji shares her travels around the world on her YouTube channel "Wonji's Day." She has about 1.01 million subscribers.
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