The cartoonist and broadcaster Kian84 confessed that he had a serious dependence on alcohol.
On the 18th, a video titled "How our Kian84's life changed before and after running" was posted on the YouTube channel "With Sean."
Kian84 laughed, saying, "I've come out this far." Sean said, "Didn't we run together early in the morning on 'I Live Alone' not long ago?"
To this, Kian84 said, "I usually always run in the evening, but hyung kept calling me every morning, so I wanted to give it up, but when I thought of his face I couldn't break the promise. Because of him I was forced to exercise, and it seems good. He says that if you run and then work you have more energy. But I was so tired," he said frankly.
He continued, "We meet at 5, exercise, and when I get home it's 7, so then I sleep and wake up around noon. The day becomes a mess. From then on I want to keep pushing and spend the day healthily, but I'm not adapted yet. I'm trying to change a bit. A morning person has longer days and is healthier."
Kian84 said, "Marathons are actually another world, and I didn't run because I wanted to run well but ran to survive. My mental health was poor and I was taking a lot of medicine then, so mentally I wasn't well and physically I kept getting worse, so I ran, and as I approached 40, the only exercise I had done diligently was running. The only thing I could do with running was a marathon."
Kian84 said that his panic disorder began when he was 31: "My panic disorder started the day I began serializing the manhwa 'Returnee King.' What hospitals commonly told me was to exercise. Running helped my mental health."
He added, "Many of my physical ailments disappeared and since I drank much less, the morning pain went away, which I like a lot. In my view it was almost an addiction. Drinking. If I didn't drink I couldn't sleep. Half a bottle of whiskey a day, two days could be a whole bottle, so in a week it was over three bottles. That straight whiskey. But interestingly, as my running distance increased, my drinking decreased."
He also said, "A health check showed high cholesterol so I ate shabu-shabu. Vegetables taste good when eaten as shabu-shabu. It's tasty when someone who knows how to make it makes it, but when I make it myself it doesn't taste the same, but now it seems to have completely gone away because of running. It got better after I started running."
[Photo] OSEN DB, video capture
[OSEN]