Choi Eun-kyung of 'Sikgaek Heo Young-man's Baekban Journey' revealed the secret to her figure.
On the 14th broadcast of TV Chosun's 'Sikgaek Heo Young-man's Baekban Journey' (hereafter 'Baekban Journey'), former announcer-turned-broadcaster Choi Eun-kyung appeared.
That day Heo Young-man asked Choi Eun-kyung, who was devouring eel soup, "I don't think the word diet has ever come close to you in your life."
Choi Eun-kyung said, "I don't diet. I'm too lazy to diet. I just exercise. In the past I thought I had to lose more weight, but now (entering my 50s) I don't look at the number on the scale and only check muscle mass."
Having not skipped exercise for 20 years, Choi Eun-kyung, a fitness enthusiast who does Pilates and strength training, drew attention for her firm abs. When told she is 174 cm tall, Heo Young-man asked her weight, and Choi Eun-kyung retorted, "You're asking my weight here?" which drew laughs.
[Photo] Capture of 'Sikgaek Heo Young-man's Baekban Journey' broadcast screen
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