Actress Kim Nam-joo was astonished by her junior actress Kim Ok-bin's harsh diet secrets.
In the SBS Life entertainment program 'Queen of Taste Kim Nam-joo' aired on the 4th, Kim Nam-joo was seen visiting the home of her makeup artist friend, having an honest conversation with Kim Ok-bin.
When asked about her recent activities, Kim Ok-bin replied, "I'm doing variety shows and looking for my next project after finishing a work." Kim Nam-joo then asked, "Did you hurt your nose?" to which Kim Ok-bin responded, "I injured my nose twice. I got injured while doing stunts without a double," sharing her struggles as an action actress. She added, "I also do free diving. It's a mental sport and scary, but it helps my acting, so I keep doing it. It becomes practice for enduring alone through meditation and breath control."
While continuing the conversation, Kim Nam-joo guessed, "You probably don't eat much," but Kim Ok-bin replied, "I eat well," revealing even her methods of restraint during her diet. He said, "I grill various meats such as chicken, beef, and pork in olive oil. Sometimes I accompany them with a low-calorie sauce."
During the conversation, Kim Nam-joo said, "I have found my ally. Being a female actress comes with many hardships when wearing a dress. I even spit to manage it," prompting Kim Ok-bin to share an astonishing experience. "There was a time I only ate water and salt for two weeks to fit into a dress," she revealed, stating, "There are on and off times. When I have a blast, but a schedule for an award ceremony is suddenly set, there's no choice. At that time, I endured by eating only water and salt," she disclosed. Kim Nam-joo was amazed and remarked, "You're even more extreme than I am."
Through this broadcast, Kim Ok-bin honestly shared her rigorous self-management and the demanding preparation process as an actress, capturing the viewers' attention.
[Photo] OSEN DB, broadcast screen capture
[OSEN]