Actress Lee Shi-young revealed her consistent health management and eating habits even while pregnant with her second child.
On the 1st, a video titled "The reason I gained 4kg at 8 months pregnant" was posted on the YouTube channel "Ppusiyoung." In the video, Lee Shi-young shared her secrets to maintaining a healthy diet while minimizing weight changes during pregnancy.
Lee Shi-young introduced a basil pesto purchased from a department store, saying, "I'm so into it that I want to eat it with a sandwich," and took out seasonal fruit passionfruit, expressing deep affection by saying, "I eat it because it's good for women's health. The tart and refreshing taste is to my liking." The dining table was so full of passionfruit.
She also shared a scene of enjoying kimbap, tteokbokki, and non-alcoholic beer together. She explained her preference for simple yet light menus, saying, "If I eat rice cakes or flour dishes in the evening, it doesn't digest well." She continued, "What I've been eating all week are diet foods, but I'm not forcing myself to diet. I usually like healthy meals."
In particular, she mentioned her father's health as the reason she has been more mindful of healthy eating. "Since my dad's health has declined, I changed all cooking utensils and ingredients to organic. Everyone in the family is satisfied after changing the diet to good ingredients like reishi mushroom rice," she shared, talking about the changes made to protect the family's health.
Entering her eighth month of pregnancy, Lee Shi-young is catching attention for continuing a healthy lifestyle with her family while preventing excessive weight gain.
[Photo] OSEN DB, video capture
[OSEN]