Singer Kangnam is serious about dieting. After losing 16 kg, he is deeply immersed in running to lose an additional 10 kg.
On the 16th, Kangnam posted several photos and a short video along with the caption, "I'm running whenever I have time. The goal is 10 kg" on his social media.
The released video and photos captured Kangnam running along the Han River. He was focused on running in comfortable attire, wearing shorts, a short-sleeved shirt, and sneakers. Against the backdrop of the sunset over the Han River, he enjoyed a leisurely stroll and appreciated the beautiful night view.
Kangnam also demonstrated his determination to lose weight by running despite the hot weather. He was gradually progressing toward his goal. At times, he bowed his head and caught his breath due to fatigue while running, but he did not give up and continued to run for his goal of losing "10 kg." In particular, even in the scorching summer weather, he received much support for managing his health through running whenever he had time.
Previously, Kangnam had also shown his passion for dieting last year. Through his YouTube channel, he revealed that he lost 16 kg in two months and shared his transformed appearance. He also disclosed dieting tips based on his significant changes.
At that time, Kangnam stated, "I ate a lot of meat and various foods, yet I lost weight. And I enjoyed eating it. Don't suffer while dieting," adding, "I've lost 20 to 30 kg five times in my life. At this point, I'm almost a pro."
Kangnam is married to former speed skater Lee Sang-hwa and communicates with fans through entertainment shows and his YouTube channel.
[Photo] Kangnam's SNS.
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