Jeong Ui-yun, who is enjoying his second prime through 'Fire Baseball', discussed the importance of physicality in baseball.
Jeong Ui-yun, who appeared on the YouTube channel 'Jeong Geun-woo's Baseball Life' released on the 24th, laughed and said, "After being criticized for three years, I'm finally hearing that it was not 'fashion muscles.'" He said, "In baseball, strength and skill are 3:7. It also means that strength must support skill, but it can be said that if you only have strength, you can take 30%." Jeong Ui-yun also picked kt Wiz's Ahn Hyun-min as a player who has rapidly developed through physical enhancement.
In response to Jeong Geun-woo's experience that his mobility decreased the more he worked out, Jeong Ui-yun explained, "In the past, I couldn't do weight training in a professional and efficient way. You have to pay attention to your pelvis and core while maintaining mobility to get effective results." He also advised, "If you're a player, it's necessary to lift as much weight as possible during the off-season and gradually adjust during the season."
On this day, Jeong Ui-yun analyzed the struggles of Park Yong-taek, who is playing together in 'Fire Baseball,' saying, "The problem is that his form changes too much. It changes frequently even within a single season." He pointed out, "The point has moved too far back, so it feels like he keeps trying to hit by watching until the end." He also remarked with a smile, "It's also a problem that when a chance comes, his heart is too eager to become a hero." He mentioned Park Yong-taek's advantage, explaining, "He's obsessed with the bat. He practices his batting form even behind a bus at rest areas."
Recently, Jeong Ui-yun mentioned the coaching of director Kim Seong-keun as a reason for his growth as a baseball player in 'Fire Baseball.' Jeong Ui-yun stated, "I have been with the director for three years. Initially, I wasn't used to the advice to hold both hands all the way and hit, but now it seems that this method is gradually becoming my own." He continued, "Since my performance has been decent, Director Kim Seong-keun's training has also become much more efficient. But that's a bit uncomfortable. I prefer to be handled casually," he candidly shared.
In addition, on this day, Jeong Ui-yun shared personal stories about his growth after realizing his position due to being traded compared to the significant attention he received during his debut, as well as how his life attitude has changed after marriage and childbirth.
[Photo] Provided
[OSEN]