Singer Lee Ji-hye revealed her secret to losing 3 kg in 5 days.
On the 24th, Lee Ji-hye uploaded a video titled 'How to Lose Belly Fat in 5 Days (-3kg) Follow This and Lee Ji-hye's Belly Fat Diet Will Definitely Work (Not Wigobi, Celebrity Diet)' on her YouTube channel 'Mibji-Anneun Gwanjong Unni.'
In the video, Lee Ji-hye noted, 'Everyone has been talking about my belly fat.' Recently, during her vacation in Chiang Mai, many commented on her protruding belly.
Lee Ji-hye remarked, 'I actually didn't notice that much. My weight fluctuates around 54 kg. I don't think I've gained weight. When I gain weight, it tends to accumulate in my abdomen,' and added, 'Only those who know will know. If I cover up well with clothes, it's unnoticeable, but in a swimsuit, it becomes explicit.'
She continued, 'I thought I had to lose weight on purpose. Since I have an advertisement to shoot soon, I want to reveal my diet secret. I am not taking diet pills; I am using my routine. I am trying to stay under 52 kg. Then my stomach should definitely reduce, and I will measure my waist. It's 32 to 32.5 inches,' and said, 'I want to show a diet that loses weight without using any medication that utilizes hormonal flow.'
In particular, Lee Ji-hye emphasized the necessity of dieting during her menstrual period. She stated, 'As soon as my period starts, I must begin losing weight. The most important thing is to utilize hormones. Considering the menstrual cycle, my appetite sharply declines on the starting day. I need to strengthen my will at that time. I have to cut my meals in half. I need to find substitutes, and cabbage works well. I need to maintain a fasting period of 13 to 14 hours.'
However, Lee Ji-hye could not resist the temptation of alcohol, and naturally, she did not lose weight. Lee Ji-hye confessed, 'I was actually trying to give up. I have weak willpower. I must lose weight because I have to shoot an advertisement,' and reaffirmed her determination.
Her manager said, as she was losing weight with Wigobi, 'Wigobi does not allow for healthy weight loss. It makes you lose your appetite. Don't let the medication control you; you must strengthen your will to not eat.'
Lee Ji-hye strengthened her willpower and exercised, and 5 days into her diet, she weighed 51.7 kg. Her waist also measured 30.7 inches, marking her success in dieting.
[Photo] OSEN DB
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