Actor Jung Eun-pyo's son Jung Ji-woong revealed his secret to losing 50 kg.
On the 23rd, a video titled "Jung Eun-pyo's son Jung Ji-woong, success after losing 50 kg! First look at the transformed appearance!" was uploaded to 'With Shawn'.
That day, the video featured Jung Eun-pyo and Jung Ji-woong, attracting attention. Jung Eun-pyo mentioned about his son Jung Ji-woong, "You may not feel it when you see it, but he weighed over 100 kg before going to the military," and Jung Ji-woong revealed, "I was almost close to 120 kg." Shawn expressed his surprise at Jung Ji-woong's changed appearance, saying, "I was watching 'You Quiz' on my way here again. But where is Ji-woong? I was looking for him."
Afterwards, Shawn went running with Jung Ji-woong. The production team admired Jung Ji-woong's transformation, saying, "Your body has become sharper and more toned," and Jung Ji-woong stated, "Before I went to the military, I was nearly at 120 kg, but now I've lost to about 73 kg, 75 kg." Then, Shawn exclaimed, "You've lost almost 50 kg!"
Jung Ji-woong said, "It feels like a whole person has disappeared. Earlier, when you mentioned 'You Quiz,' I didn't realize it when I was heavier, but now that I've lost weight, I can't watch the old broadcasts. My goal is to continue to lose weight to 60 kg, and these days I'm climbing as a hobby. Both require a bit of lightness to perform well, so the goal is to keep losing weight down to 60 kg."
When asked, "How much do you run in a week?" he replied, "When I was in the military, I ran for 7 days. In the morning, I would run 10 km during physical training and another 10 km in the evening. Now my goal is to maintain to some extent, so I try to run at least 5 days a week."
Shawn inquired, "It wouldn't be quite right to say you lost weight after going to the military; it seems you had the will to work hard, but was there a reason for the weight loss?" Jung Ji-woong explained, "Since I was going to the military anyway, I thought I should do something. I figured the best thing to achieve there would be to lose weight. I was assigned to a search battalion, but since I was in an administrative position, there wasn't really tough training. However, even in admin, I had to match the physical fitness levels with others to get leave. And for every 250 km run, I earned a day off, so I ran a total of 1000 km and got a maximum of 4 days off."
The production team asked, "So, do you eat everything?" and Jung Ji-woong replied, "Yes, that's right." Afterward, Shawn asked, "What challenges or dreams do you have?"
Jung Ji-woong openly shared, "I want to do music again, and in terms of running, I think I'll challenge myself with a half marathon, and eventually, I'll end up doing a full marathon. I can't seem to quit this. I want to do more climbing and exercise, and I have a desire to take care of this body."
Shawn remarked, "If you manage to keep this up and reach 60 kg, the refreshing feeling when you wake up in the morning will be completely different," and Jung Ji-woong added, "Before going to the military, I felt lethargic even during daily life. The weight loss has made everything feel so different, even when doing the same things. So, I plan to keep this up. And when I return to school, I'll study hard, and that's the extent of my plans."
[Photo] With Shawn
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