Actress Han Ga-in, known as 'the free-spirited woman Han Ga-in,' mentioned her eldest daughter, J.
On the 17th, a video titled "A review of 16 types of diet health snacks (low sugar, zero, and what Han Ga-in keeps at home and eats)" was released on Han Ga-in's YouTube channel, 'the free-spirited woman Han Ga-in.'
In a transfer video, Han Ga-in had previously met docent Lee Chang-yong to verify her daughter J's artistic insights. On this day, Han Ga-in revealed 10 types of tasteless and odorless healthy snacks that she genuinely enjoys.
Han Ga-in explained her criteria for choosing healthy snacks, saying, "I look at the sugar content when selecting such snacks. If the sugar content is high, blood sugar can spike because it's already high in carbohydrates, so I consider the nutritional content."
Whole wheat chips are a flavor that Han Ga-in's daughter also enjoys. Han Ga-in explained, "Our eldest daughter J really likes them too." The production team showed signs of discomfort over the lack of flavor, but Han Ga-in said, "Because my kids have been raised to like bland flavors, generally speaking, they would like it. The production team can taste it together."
[Photo] Han Ga-in's channel
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