This week's SBS 'My Little Old Boy' will reveal actor Yoon Si-yoon's shocking diet method, which has garnered attention for its meticulous planning and tidy lifestyle.
During the last broadcast, Yoon Si-yoon had shocked everyone by revealing that he was maintaining a body fat rate in the 6% range. On this day, he surprised everyone again by announcing that he would undergo a '24-hour waterless diet' to express his drama character just three days ahead of the first filming of 'Taxi Driver 3.' The studio was buzzing about this extreme diet method, which involves reducing the body's moisture to the limit by excluding not only water but also moisture-containing foods. As everyone in the studio watched Yoon Si-yoon researching and cooking dry food recipes, a comical scene unfolded when they started gulping water, saying, 'How can you endure without drinking water?' and 'I'm thirsty just watching this.'
Continuing, Yoon Si-yoon repeated high-intensity exercises without rest, maximizing the expulsion of remaining moisture and leaving everyone in disbelief. Yoon Si-yoon even attracted attention by challenging the ultimate dehydration method used by fighters who need to lose weight quickly. In a shocking display where his entire body turned red and he was in agony, even MC Seo Jang-hoon remarked, 'That's really impressive. It looks like he wants to push it to the limit.'
Meanwhile, after completing the extreme dehydration method, Yoon Si-yoon surprised everyone once again with an unexpectedly unimaginable action while in an exhausted state. Attention is focused on what Yoon Si-yoon did that made the 'Mother Avengers' exclaim, 'That's really brutal.'
Viewers can check out Yoon Si-yoon's ultra-high-intensity weight loss plan, which involves enduring extreme situations for his work, and the outcome on June 22, Sunday at 9 p.m. on SBS 'My Little Old Boy.'
[Photo] SBS 'My Little Old Boy'
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