Actress Oh Yoon-ah honestly spoke about her worsening health and allergy symptoms, conveying her concerns about her changing physical condition.
A video titled 'Summer exercise! This is how to perfect Oh Yoon-ah's body' was uploaded to the YouTube channel 'Oh Yoon-ah's YOON-A' on the 9th. In the video, Oh Yoon-ah confessed about her recent health changes and communicated with the viewers.
Oh Yoon-ah revealed serious concerns about her health through the recently aired SBS PLUS program 'Because I'm Single.' She noted, "Since the second half of last year, the stress has increased," and added, "This is the first time since my thyroid cancer surgery in 2010 that I've increased my medication dosage. These days, I'm suffering from anemia, low blood pressure, and severe dizziness, and I even have a nosebleed about once every two weeks."
In the midst of this, Oh Yoon-ah stated, "Taking care of myself has been really challenging lately. This year, for the first time, I feel that my body is not the same as before," and continued, "I'm now 46 years old, and until last year, I could easily shape my body as I wanted, but these days, that is not the case. If I get sick, I don't recover well either."
She further revealed, "I caught a bad cold at the end of March and the beginning of April, so I took a two-week break from exercising. I searched for various health supplements to recover, but instead, my liver enzymes went up, and I had allergic reactions," and added, "I lost weight, but it had a negative impact on my health." Surprised by the unexpected side effects, she expressed her renewed appreciation for the importance of exercise.
Oh Yoon-ah mentioned, "So I asked my trainer for exercises that can build strength while reducing water intake. I plan to start a workout that tightens my body while also having a dieting effect."
She added her honest concerns during her workout. Oh Yoon-ah said, "I originally had thin legs, but doing weight training has made them feel a bit thicker. Sometimes I get confused if I'm really on the right track when I look better on camera," The trainer responded, "After workouts, the members coming in next ask Oh Yoon-ah, 'How can she achieve such a body?' and I think there's a pressure on her because she has always taken care of her body."
Meanwhile, Oh Yoon-ah's candid confession about her health issues, despite her consistent self-care and exercise, left a message of empathy and support for many.
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