In 'I Live Alone,' Red Velvet's Joy recalled her past where she overworked herself to maintain the visual standards of a girl group, evoking sympathy.
On the broadcast of MBC's entertainment show 'I Live Alone' on the 11th, Joy grants.
Joy, a member of Red Velvet, which represents South Korea's third-generation girl groups, is the owner of a unique 'fruit-like face' and showcases her diverse charm through her vocal tone and singing skills, as well as her roles as an MC and actress.
Among them, Red Velvet's Joy revealed her life as a 6-month resident, sharing her dedication to home care and self-management routines. Joy candidly confessed, "I really envy those with a naturally thin physique," and stated, "I'm focused on home care, looking for a management method my body loves," sharing her unique home care routine aimed at cherishing herself rather than worrying about others' opinions.
Then, 구성환 remarked, "Joy is shockingly thin," and commented to 박나래 beside him, "Narae is like Kkot-bun, small and thin." Joy reflected, "I accepted my round face since childhood. I pushed myself hard to conform to others' perceptions in my 20s and ended up suffering as a result."
Joy said, "By changing my perspective to focus on management for myself rather than for others, both my mental and physical health improved," adding, "Excessive dieting lowered my immunity; I realized after getting sick that I was following the wrong diet, so I'm looking for the right method."
Then, senior member Key from the agency advised, "When you're active, everything feels off, and you struggle to focus. You need to diet healthily; if you're too sensitive, you might snap at others. Stay mindful and focus on your health."
[Photo] Broadcast capture
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