Actor Yoon Hyun-min revealed his past weight loss method, which involved shedding 20kg.
On the 27th, a video titled "A disastrous teamwork that doesn’t match more than the lottery! (feat. Lee Jong-hyuk, Yoo Sun, Yoon Hyun-min, Kim Yoon-ji)" was uploaded to the 'PDC by PDC' channel.
That day, 'PDC' featured the actors Lee Jong-hyuk, Yoo Sun, Yoon Hyun-min, and Kim Yoon-ji, who came together for the play 'Beginning' and shared a conversation. In the meantime, while eating dessert, Yoon Hyun-min expressed his grievances to Lee Jong-hyuk, saying, "I need to diet because of you. You keep going to those places after it’s over..."
Lee Jong-hyuk corrected him, saying, "Not every day, but every couple of days," and when Yoon Hyun-min was asked, "Have you gained weight?" he replied, "Yeah, a bit. I lost a little weight for the play, but after finishing with you, I’m always going to good restaurants (and gained weight)."
He then said, "I lost 10kg back in the day, didn’t it make the news?" to which he noted, "I lost up to 20kg. When I was an athlete, I weighed 90kg." This revelation surprised everyone.
When asked how he lost the weight, he said, "But this is a really bad method. If you don’t eat, you lose weight, but I had to lose it another way. I had to reduce muscle, so I just laid down. Because that’s the concept. If you’re in a cast for a month, don’t you get thinner? It was like that; I lay down for almost over a month."
He particularly mentioned that he didn’t eat at all while lying down, saying, "At that time, senior Kim Myung-min got to a point where his bones were visible in the movie 'My Love, My Bride.' I lay down for that role to express thinness. I was hoping that I could also reduce my size, and back then my thighs were very thick, but they shrunk immensely. I lost about 20kg in two months. I hardly ate anything."
Upon hearing this, Lee Jong-hyuk honestly said, "I just eat and lie down," which elicited laughter.
[Photo] PDC by PDC
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