Singer and actress NS Yoon-ji revealed her body management secrets.
Recently, a video titled 'Q&A Ask Me Anything' was posted on her YouTube channel 'NS Yoon-ji'.
In the video, NS Yoon-ji first answered the question 'Are you thinking of a second child?' with, 'I have no plans for a second child.'
Regarding postpartum hair loss, NS Yoon-ji noted, 'Does my hair look thick? Actually, I didn't experience significant hair loss for six months after giving birth. I thought I was lucky, but as soon as the baby turned six months old, my hair started to fall out a lot.' She continued, 'I first changed my shampoo. I tried mixing one functional product with a product that could nourish the scalp. I have been using a scalp ampoule and a scalp spray for two months now, and I have seen a lot of effects. My hairline is growing back.'
When asked about her return, NS Yoon-ji said, 'I'm actually preparing for a play. It's my first play in life. I am investing everything into this, so while I am excited, I am also nervous and worried. I am joyfully preparing because I have met some really great seniors.'
Until now, NS Yoon-ji has showcased thorough self-management even while pregnant. When asked about her diet, she said, 'My husband doesn't diet. He eats whatever he wants, but I tend to diet, so I'm walking a lonely path. So when my husband eats, I find vicarious satisfaction. My husband believes in eating whatever he wants and burning calories through exercise, while I really love exercising, but if I don't pair it with a diet, I can't lose weight. You absolutely have to follow a diet.'
Most importantly, when a question about 'infertility' came up, NS Yoon-ji opened up, saying, 'I had one miscarriage, and because I couldn't conceive naturally, I moved on to in vitro fertilization, and after the third attempt, I was able to have Ella.'
She continued, 'It was such a arduous and long journey that sometimes it was overwhelming. It seems to be something that can't be overcome. I can only see pregnant women. I had periods where I cried alone, but don't try too hard to overcome it. It's obviously tough, so rather than forcing myself to overcome it, I should communicate with my husband and endure it well. A lot of people say to keep a calm mind, and what was really interesting is that when I did the third in vitro fertilization, there was a six-month gap, and I didn't try to fit my life into the IVF process.'
She added, 'Since I eat whatever I want, that's how we have our Ella now. The notion of clearing your mind resonates with me now. It's better to focus on yourself rather than trying to focus your life on a child who hasn't even been born yet. If you live concentrating on yourself, I believe you will definitely meet a good child.'
Meanwhile, Kim Yoon-ji revealed her dieting secret: 'I gained 16 kg, but now my weight is actually less than before I got pregnant. I didn't particularly go to the gym or learn anything, and I lost it all with home workouts.' She continued, 'There are both foreign and Korean methods. I will occasionally share my workout videos so that it can be as easy as possible for you to follow them. I assure you that if you try it, you will see significant changes in six months.'
[Photo] 'NS Yoon-ji'